It's been a while since i went to the gym. Put running on the back burner in the summer to study, then i got lazy. Anyway, i decided a little exercise won't hurt so i got on the threadmill today and it wasn't bad. Only did a little over a mile, ran half of it, walked the rest. I plan to at least get to the point of running 1 mile by the end of december. Then i'll up it from there.
I also read my kindle while i was on the threadmill. It actually kept me distracted which is a good thing.
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
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